International Yoga Day 2017 in India

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On the occasion of International Yoga Day, today (Wednesday) Prime Minister Narendra Modi will make Ramabai Ambedkar rally yoga in Lucknow. India’s great leg spinner and former captain Anil Kumble has issued a letter on Twitter after resigning from the post of coach. Income tax department has taken stringent action against RJD chief Lalu Prasad Yadav’s family in the case of anonymity of land revenue and tax evasion of Rs 1,000 crore.

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24 Best Yoga Poses To Lose Weight Quickly And Easily

News7 Tamil Yoga-Homepage-02 International Yoga Day 2017 in India News  ‪Virat Kohli ‪Anil Kumble‬ International Yoga Day‬   News7 Tamil Simhasana International Yoga Day 2017 in India News  ‪Virat Kohli ‪Anil Kumble‬ International Yoga Day‬

How It Works

This asana is known to tone the facial muscles and is a good stress buster too. It is a basic pose, and anyone can do it, irrespective of their age. When you sit in the Lion Pose and stick your tongue out, your facial muscles, along with the thorax and spine, are stretched. If you do this regularly, you will see your double chin vanish within no time.

Precautions

There are absolutely no potentials risks. If you have trouble sitting in this pose, sit on a chair and do the asana.

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Best yoga workout

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